TRAINING AT THE BRIGATA 

We only offer One-on-One and Small Groups.  As for a length of time, that will be set after the first session with your coach, and the athlete is evaluated for what best fits their needs.

 

One-on-One  – Working individually with a coach can open up a world of possibilities. Having skills broken down in a way that the athlete can understand from a coach with first-hand experiences coaching all levels of athletes. This is an invaluable support system for athletes striving to be better. When an athlete is working on a skill and is not understanding it they fall behind, get frustrated, and lose confidence.  With some hands-on help to pursue a certain challenge or roadblock, they build trust in their coach and often surpass the challenge or roadblock with flying colors. The only missing link is the opportunity to work with a coach who is willing to find the way the athlete needs to be coached.  Spending an entire session with an expert just working on the specific needs of your athlete may just be the thing your athlete needs.

 

Small Groups – As for small groups, we normally only train 2-3 athletes at the same time.  This option has all the same wonderful benefits that one on one training does, but with the big difference being we will only train athletes with similar skill sets at the same time. This allows the athletes to get the most out of their training session.  Depending on the athlete’s needs and what they are working on, training with someone may just be the push they needed. It is a perfect combo!

 

Our Goal for your athletes: Whether training one-on-one or in a small group when you work consistently with a coach, you’re building a good repor to last a lifetime. While you might think your form is flawless, our coaches will be able to gently iron out any issues along the way.  Do you want to get better, or just be told that you’re getting better? Why not get a second opinion?  

 

Over time and consistency, your coach will know your strengths, weaknesses, and how to go about improving them both so you can be Forged Humbly & Conquer Fearlessly.